{"title":"Mix \u0026 Match","description":"\u003cp\u003eMix and match any posters, worksheets, workbooks, cards, games and tumbler wraps: 3+ items 10% off, 5+ items 15% off, 8+ items 20% off. Bundles are not included.\u003c\/p\u003e","products":[{"product_id":"growth-mindset-reframe-your-thoughts-poster-therapy-office-decor-challenging-negative-thoughts-cbt-poster-counselor-office-decor","title":"Growth mindset reframe your thoughts poster","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eIt's time to break out of the status quo and start thinking differently. Our growth vs fixed mindset poster provides a visual representation of the two different mindsets and how they can shape your life. By understanding the impact of these two opposing forces, you can unlock your true potential and turn your dreams into reality. This poster will help you develop a positive and supportive outlook on life, and create a growth-oriented environment that encourages collaboration and success. This poster will be a great addition to any space! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eFor the spanish version, \u003ca href=\"https:\/\/lightandsaltdesignco.com\/products\/spanish-growth-mindset-reframe-your-thoughts-poster\" target=\"_blank\" title=\"Spanish growth mindset poster\" rel=\"noopener\"\u003e\u003cstrong\u003eclick here\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTHIS LISTING IS FOR AN INSTANT DOWNLOAD, PRINT YOURSELF POSTER. NO PHYSICAL PRODUCT WILL BE SHIPPED.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePrintable sizes include (High resolution, 300dpi ready to print JPG files):\u003cbr data-mce-fragment=\"1\"\u003e- 5x7''\u003cbr data-mce-fragment=\"1\"\u003e- 8x10''\u003cbr data-mce-fragment=\"1\"\u003e- 11x14''\u003cbr data-mce-fragment=\"1\"\u003e- 12x16''\u003cbr data-mce-fragment=\"1\"\u003e- 16x20''\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOnce downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNOTES\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e* Colors may vary depending on your screen\u003cbr data-mce-fragment=\"1\"\u003e* No materials nor frame are included for this\u003cbr data-mce-fragment=\"1\"\u003e* You can print and display this in your office, classroom or home, and use it with your own clients or students. You cannot resell, share or modify the files (including adding your own logo). COPYRIGHTS ARE RESERVED.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #808080;\" data-mce-fragment=\"1\" data-mce-style=\"color: #808080;\"\u003e© ALL DESIGNS are property of LightandSaltDesignco. This design is copyrighted.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44053814608160,"sku":null,"price":3.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/files\/Growth-mindset-reframe-your-thoughts_Etsy_LightandSaltDesignCo.jpg?v=1703721862"},{"product_id":"maslows-hierarchy-of-needs-poster-therapy-office-decor-school-psychologist-office-decor-school-counselor-office-decor-mental-health","title":"Maslow's Hierarchy of Needs poster","description":"\u003cp data-mce-fragment=\"1\"\u003eThis Maslow's Hierarchy of Needs poster will be a great addition to any space\u003cspan data-mce-fragment=\"1\"\u003e such as a calming corner,\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ecounseling office, psychology office, classroom and more! This poster is a great way to understand about this hierarchy and achieve the ultimate goal: reach the individual’s maximum potential.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTHIS LISTING IS FOR AN INSTANT DOWNLOAD, PRINT YOURSELF POSTER. NO PHYSICAL PRODUCT WILL BE SHIPPED.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePrintable sizes include (High resolution, 300dpi ready to print JPG files):\u003cbr data-mce-fragment=\"1\"\u003e- 5x7''\u003cbr data-mce-fragment=\"1\"\u003e- 8x10''\u003cbr data-mce-fragment=\"1\"\u003e- 11x14''\u003cbr data-mce-fragment=\"1\"\u003e- 12x16''\u003cbr data-mce-fragment=\"1\"\u003e- 16x20''\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOnce downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNOTES\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e* Colors may vary depending on your screen\u003cbr data-mce-fragment=\"1\"\u003e* No materials nor frame are included for this\u003cbr data-mce-fragment=\"1\"\u003e* You can print and display this in your office, classroom or home, and use it with your own clients or students. You cannot resell, share or modify the files (including adding your own logo). COPYRIGHTS ARE RESERVED.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #808080;\" data-mce-style=\"color: #808080;\" data-mce-fragment=\"1\"\u003e© ALL DESIGNS are property of LightandSaltDesignco. This design is copyrighted.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44053917401376,"sku":null,"price":3.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/files\/0Maslows-Hierarchy-of-needs_LightandSaltDesignco.jpg?v=1703878520"},{"product_id":"the-depression-spiral-worksheets-depression-anxiety-worksheets-therapy-worksheets-growth-mindset-self-esteem-worksheet-dbt-cbt","title":"The depression spiral worksheets","description":"\u003cspan data-mce-fragment=\"1\"\u003eDepression is a common illness that affects 1 in every 8 people. The effects of depression if not treated can lead to a person not living their life in a fulfilling way. These depression worksheets will help individuals understand and work through depression.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis bundle includes several worksheets such as:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- The cycle of depression\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Symptoms of depression\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Depression action plan\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Happy chemicals and how to hack them\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Understanding about your depression\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Core values\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Reframing your thoughts\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e... and more, for a total of 28 pages.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBy purchasing you will be able to download 1 PDF file with 28 pages. You'll be able to download the worksheets in sizes 8.5x11\" and\/or A4.\u003c\/span\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44053934407968,"sku":null,"price":7.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/il_794xN.4253108549_228i.jpg?v=1668614596"},{"product_id":"anxiety-coping-skills-flashcards-dbt-cards-dialectical-behavior-therapy-distress-tolerance-borderline-personality-disorder-calm-corner","title":"DBT Anxiety coping skills flashcards","description":"60 DBT coping skill cards for instant download. DBT is based on cognitive-behavioral principles to improve psychological distress, including self-harm behavior and imbalanced moods, where thoughts, feelings, and behavior are intricately linked and influence each other. This printable can serve as a great therapy tool for the therapy office \/ space, and are a great resource for any person of any age. This set includes cards with the 4 pilars of DBT: distress tolerance, mindfulness, interpersonal effectiveness and emotional regulation. This set also includes other bonus DBT statements and reminders.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThese are for personal use or for use in your therapy room, classroom or homeschool. NOT for commercial \/ re-distributing.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIdeas for these cards:\u003cbr data-mce-fragment=\"1\"\u003e- Print and laminate them, use them as flash cards! You can also make a hole on a corner and put a ring on them.\u003cbr data-mce-fragment=\"1\"\u003e- Print, laminate them, and hang\/paste them on a wall!\u003cbr data-mce-fragment=\"1\"\u003e- A handout for clients, or a reminder for your friends and family.\u003cbr data-mce-fragment=\"1\"\u003e- Use for presentations, or wallpapers\/screen-savers.","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44053954494752,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/il_794xN.4299694737_lins.jpg?v=1668614973"},{"product_id":"sobriety-worksheets-therapy-workbook-addiction-recovery-relapse-prevention-plan-recovery-aa-addiction-sober-life-stages-of-change","title":"Sobriety Worksheets, Addiction recovery therapy workbook","description":"The most challenging part of overcoming an addiction isn’t stopping self-destructive behaviors, or even abstinence. The hardest part is to put an end to cravings and finding the courage to address the underlying issues and achieve emotional sobriety. These worksheets will support you on your recovery journey to manage your addiction and regain control of your life.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBy purchasing you will be able to download 1 PDF file in both sizes: 8.5x11\" (letter) and A4. Each PDF which is ready to be printed or, you can first fill online (you can open it in Adobe Reader to fill digitally and either keep or print after filling it up). For a total of 50 pages.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eInside this workbook you'll find the worksheets:\u003cbr data-mce-fragment=\"1\"\u003e- What is addiction\u003cbr data-mce-fragment=\"1\"\u003e- Consequences of addiction\u003cbr data-mce-fragment=\"1\"\u003e- Substance use assessment\u003cbr data-mce-fragment=\"1\"\u003e- Stages of change\u003cbr data-mce-fragment=\"1\"\u003e- Urge log tracker\u003cbr data-mce-fragment=\"1\"\u003e- Addiction iceberg x2\u003cbr data-mce-fragment=\"1\"\u003e- When I'm tempted to use\u003cbr data-mce-fragment=\"1\"\u003e- Preparing for triggers\u003cbr data-mce-fragment=\"1\"\u003e- Step 1-12\u003cbr data-mce-fragment=\"1\"\u003e- What is relapse\u003cbr data-mce-fragment=\"1\"\u003e- Learn from relapse\u003cbr data-mce-fragment=\"1\"\u003e- Relapse prevention cheat sheet\u003cbr data-mce-fragment=\"1\"\u003e- SMART goal setting\u003cbr data-mce-fragment=\"1\"\u003e- A,B,C,D,E,F coping with urges","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44053976318240,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Sobriety-worksheets_etsy_LightandSaltDesignCo_prev-01.jpg?v=1668625242"},{"product_id":"cbt-activity-for-kids-therapy-worksheets-cbt-worksheets-coping-skills-zones-of-regulation-therapy-office-decor-calming-corner-sel","title":"CBT therapy worksheets for kids","description":"These worksheets can serve as a great tool for kids to learn about self regulation, as it's filled with different activities to help them handle their emotions when they are feeling worried or anxious. These workbook includes an explanation of \"what are worries\", 3 calming exercises and 19 activities to help manage anxiety and worry.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOnce you purchase you'll be able to instant download high resolution, ready to print 300dpi ready to print PDF files, sized 8.5x11\" (letter sized) or\/and A4. The PDF includes 24 total pages.","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44054129312032,"sku":null,"price":6.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/il_794xN.4252361918_7m32.jpg?v=1668616817"},{"product_id":"mood-meter-digital-poster-print-feelings-thermometer-zones-of-regulation-self-regulation-feelings-chart-emotions-calm-down-corner-cbt","title":"Mood meter digital poster, negative and positive","description":"\u003cp data-mce-fragment=\"1\"\u003eMake tracking your emotions easy with this colorful and fun mood meter poster! With bright and inviting colors and a simple layout, this poster will help you quickly and easily identify how you're feeling. It features a spectrum of emotions, from angry to content and everything in between, so that you can easily keep track of your changing moods. With this poster, you can quickly identify how you're feeling and take the necessary steps to get back to feeling happy and balanced.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis poster can be a great addition to any space \u003cspan data-mce-fragment=\"1\"\u003esuch as a calming corner,\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ecounseling office, psychology office, classroom and more!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis version is for the positive and negative bottom feelings. For the unpleasant and pleasant version, \u003ca href=\"https:\/\/lightandsaltdesignco.com\/products\/mood-meter-poster-2\" target=\"_blank\" title=\"Mood meter pleasant and unpleasant version\" rel=\"noopener noreferrer\"\u003eclick here\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTHIS LISTING IS FOR AN INSTANT DOWNLOAD, PRINT YOURSELF POSTER. NO PHYSICAL PRODUCT WILL BE SHIPPED.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePrintable sizes include (High resolution, 300dpi ready to print JPG files):\u003cbr data-mce-fragment=\"1\"\u003e- 5x7''\u003cbr data-mce-fragment=\"1\"\u003e- 8x10''\u003cbr data-mce-fragment=\"1\"\u003e- 11x14''\u003cbr data-mce-fragment=\"1\"\u003e- 12x16''\u003cbr data-mce-fragment=\"1\"\u003e- 16x20''\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOnce downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNOTES\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e* Colors may vary depending on your screen\u003cbr data-mce-fragment=\"1\"\u003e* No materials nor frame are included for this\u003cbr data-mce-fragment=\"1\"\u003e* You can print and display this in your office, classroom or home, and use it with your own clients or students. You cannot resell, share or modify the files (including adding your own logo). COPYRIGHTS ARE RESERVED.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #808080;\" data-mce-style=\"color: #808080;\"\u003e© ALL DESIGNS are property of LightandSaltDesignco. This design is copyrighted.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44054164701472,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/files\/0Mood-meter_etsy_LightandSaltDesignCo_a5347a3d-c02e-4956-b2eb-f987b8694b9e.jpg?v=1703880039"},{"product_id":"act-therapy-worksheets-acceptance-and-commitment-therapy-values-bullseyes-therapy-tools-therapy-office-decor-mental-health-worksheets","title":"ACT therapy worksheets, Acceptance and Commitment Therapy Workbook","description":"\u003cdiv class=\"\" data-block=\"true\" data-editor=\"54q5l\" data-offset-key=\"e659p-0-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-offset-key=\"e659p-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-mce-fragment=\"1\"\u003e\u003cspan data-offset-key=\"e659p-0-0\" data-mce-fragment=\"1\"\u003eThe purpose of ACT is to help you develop psychological skills to deal more effectively with difficult thoughts and feelings, to reduce their impact and influence over you. As such, it aims to clarify your values (your heart’s desires) and focus your attention on what is important and engage fully in whatever you are doing.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-block=\"true\" data-editor=\"54q5l\" data-offset-key=\"2r1pj-0-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-offset-key=\"2r1pj-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-mce-fragment=\"1\"\u003e\u003cspan data-offset-key=\"2r1pj-0-0\" data-mce-fragment=\"1\"\u003e\u003cbr data-text=\"true\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-block=\"true\" data-editor=\"54q5l\" data-offset-key=\"4h03n-0-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-offset-key=\"4h03n-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-mce-fragment=\"1\"\u003e\u003cspan data-offset-key=\"4h03n-0-0\" data-mce-fragment=\"1\"\u003eThese worksheets contains several exercises and informative content to help you understand the ACT process in order to aid you to work towards accepting what's in and out of your control.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-block=\"true\" data-editor=\"54q5l\" data-offset-key=\"c6j3v-0-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-offset-key=\"c6j3v-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-mce-fragment=\"1\"\u003e\u003cspan data-offset-key=\"c6j3v-0-0\" data-mce-fragment=\"1\"\u003e\u003cbr data-text=\"true\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-block=\"true\" data-editor=\"54q5l\" data-offset-key=\"9uk5k-0-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-offset-key=\"9uk5k-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-mce-fragment=\"1\"\u003e\u003cspan data-offset-key=\"9uk5k-0-0\" data-mce-fragment=\"1\"\u003eThis bundle includes several worksheets such as:\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-block=\"true\" data-editor=\"54q5l\" data-offset-key=\"3m00g-0-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-offset-key=\"3m00g-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-mce-fragment=\"1\"\u003e\u003cspan data-offset-key=\"3m00g-0-0\" data-mce-fragment=\"1\"\u003e- Cover\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-block=\"true\" data-editor=\"54q5l\" data-offset-key=\"e39g8-0-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-offset-key=\"e39g8-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-mce-fragment=\"1\"\u003e\u003cspan data-offset-key=\"e39g8-0-0\" data-mce-fragment=\"1\"\u003e- What is ACT and it's core processes\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-block=\"true\" data-editor=\"54q5l\" data-offset-key=\"f323k-0-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-offset-key=\"f323k-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-mce-fragment=\"1\"\u003e\u003cspan data-offset-key=\"f323k-0-0\" data-mce-fragment=\"1\"\u003e- Psychological flexibility\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-block=\"true\" data-editor=\"54q5l\" data-offset-key=\"6kilo-0-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-offset-key=\"6kilo-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-mce-fragment=\"1\"\u003e\u003cspan data-offset-key=\"6kilo-0-0\" data-mce-fragment=\"1\"\u003e- Vallues Bullseye\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-block=\"true\" data-editor=\"54q5l\" data-offset-key=\"2r8qd-0-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-offset-key=\"2r8qd-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-mce-fragment=\"1\"\u003e\u003cspan data-offset-key=\"2r8qd-0-0\" data-mce-fragment=\"1\"\u003e- Letting go with mindfulness\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-block=\"true\" data-editor=\"54q5l\" data-offset-key=\"4g3p6-0-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-offset-key=\"4g3p6-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-mce-fragment=\"1\"\u003e\u003cspan data-offset-key=\"4g3p6-0-0\" data-mce-fragment=\"1\"\u003e- Dissecting the problem\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-block=\"true\" data-editor=\"54q5l\" data-offset-key=\"1q3bc-0-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-offset-key=\"1q3bc-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-mce-fragment=\"1\"\u003e\u003cspan data-offset-key=\"1q3bc-0-0\" data-mce-fragment=\"1\"\u003e- Practicing acceptance\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-block=\"true\" data-editor=\"54q5l\" data-offset-key=\"2tpoi-0-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-offset-key=\"2tpoi-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-mce-fragment=\"1\"\u003e\u003cspan data-offset-key=\"2tpoi-0-0\" data-mce-fragment=\"1\"\u003e- Defusion vs Fusion\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-block=\"true\" data-editor=\"54q5l\" data-offset-key=\"oqvs-0-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-offset-key=\"oqvs-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-mce-fragment=\"1\"\u003e\u003cspan data-offset-key=\"oqvs-0-0\" data-mce-fragment=\"1\"\u003e- The five senses\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-block=\"true\" data-editor=\"54q5l\" data-offset-key=\"3ka0q-0-0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-offset-key=\"3ka0q-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-mce-fragment=\"1\"\u003e\u003cspan data-offset-key=\"3ka0q-0-0\" data-mce-fragment=\"1\"\u003e... and more, for a total of 22 pages.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eONCE PURCHASED\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e*\u003cspan data-mce-fragment=\"1\"\u003e*By purchasing you will be able to download 1 PDF file with 22 pages. You'll be able to download in 2 sizes: 8.5x11\" (letter) and A4.\u003c\/span\u003e**\u003c\/p\u003e\n\u003cp\u003e-----\u003cbr\u003e\u003cem\u003eCopyright\u003cspan\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e©\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eLightandSaltDesignCo.\u003c\/em\u003e\u003cbr\u003eNo redistribution nor edits is allowed. If you need licensing, find more info \u003ca href=\"https:\/\/lightandsaltdesignco.com\/collections\/custom-commercial-licenses\" title=\"Commercial licenses\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44054294855968,"sku":null,"price":8.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/files\/Acceptance-and-commitment-therapy_etsy_LightandSaltDesignCo_prev-01_bd74a4bf-00fd-46d9-a2b1-b07bf58c66ce.jpg?v=1694469582"},{"product_id":"fillable-pdf-self-esteem-worksheets-self-esteem-workbook-confidence-workbook-therapy-worksheet-coping-skills-anxiety-journal-bpd","title":"Self esteem worksheets, Confidence workbook","description":"These worksheets \/ self-esteem workbook can serve as a great tool to boost self-confidence. These worksheets offer several cognitive behavioral therapy techniques for you to practice your self-awareness, guiding and promoting you to increase your motivation and reflect on yourself in order to work towards a growth mindset. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBy purchasing you will be able to download 1 PDF file in both sizes: 8.5x11\" (letter) and A4. Each PDF which is ready to be printed or, you can first fill online (you can open it in Adobe Reader to fill digitally and either keep or print after filling it up). For a total of 24 pages.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eInside this workbook you'll find the worksheets:\u003cbr data-mce-fragment=\"1\"\u003e- Self esteem journal\u003cbr data-mce-fragment=\"1\"\u003e- Self love journey\u003cbr data-mce-fragment=\"1\"\u003e- I am grateful for...\u003cbr data-mce-fragment=\"1\"\u003e- Self reflection questions\u003cbr data-mce-fragment=\"1\"\u003e- My accomplishments x3\u003cbr data-mce-fragment=\"1\"\u003e- Core values\u003cbr data-mce-fragment=\"1\"\u003e- Negative to positive\u003cbr data-mce-fragment=\"1\"\u003e- Reframing negative thoughts\u003cbr data-mce-fragment=\"1\"\u003e- Healthy self-talk\u003cbr data-mce-fragment=\"1\"\u003e- Today focus\u003cbr data-mce-fragment=\"1\"\u003e- My strengths\u003cbr data-mce-fragment=\"1\"\u003e- Finding my purpose\u003cbr data-mce-fragment=\"1\"\u003e- Confidence log\u003cbr data-mce-fragment=\"1\"\u003e- Monthly mood tracker\u003cbr data-mce-fragment=\"1\"\u003e- Feelings wheel\u003cbr data-mce-fragment=\"1\"\u003e- Positive thoughts and affirmations\u003cbr data-mce-fragment=\"1\"\u003e- Speak kindly to yourself x2\u003cbr data-mce-fragment=\"1\"\u003e- Goal planner\u003cbr data-mce-fragment=\"1\"\u003e- Self care calendar\u003cbr data-mce-fragment=\"1\"\u003e- BONUS: journal prompts cards page","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44054309470496,"sku":null,"price":7.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/il_794xN.4311499931_1lpk.jpg?v=1668619720"},{"product_id":"the-tasks-of-grief-tear-model-poster-grief-poster-stages-of-grief-bereavement-psychology-tools-psychotherapy-therapy-office-decor-dbt","title":"The tasks of Grief tear model poster","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eThis \u003c\/span\u003e\u003cspan\u003eThe tasks for grief tear model poster will be a great addition to any space\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003esuch as a calming corner, counseling office, psychology office, classroom and more! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTHIS LISTING IS FOR AN INSTANT DOWNLOAD, PRINT YOURSELF POSTER. NO PHYSICAL PRODUCT WILL BE SHIPPED.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePrintable sizes include (High resolution, 300dpi ready to print JPG files):\u003cbr data-mce-fragment=\"1\"\u003e- 5x7''\u003cbr data-mce-fragment=\"1\"\u003e- 8x10''\u003cbr data-mce-fragment=\"1\"\u003e- 11x14''\u003cbr data-mce-fragment=\"1\"\u003e- 12x16''\u003cbr data-mce-fragment=\"1\"\u003e- 16x20''\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOnce downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNOTES\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e* Colors may vary depending on your screen\u003cbr data-mce-fragment=\"1\"\u003e* No materials nor frame are included for this\u003cbr data-mce-fragment=\"1\"\u003e* You can print and display this in your office, classroom or home, and use it with your own clients or students. You cannot resell, share or modify the files (including adding your own logo). COPYRIGHTS ARE RESERVED.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #808080;\" data-mce-style=\"color: #808080;\" data-mce-fragment=\"1\"\u003e© ALL DESIGNS are property of LightandSaltDesignco. This design is copyrighted.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44054315958560,"sku":null,"price":3.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/files\/0-The-tasks-of-grief_LightandSaltDesignco_d56c7d0e-4878-4f0b-995d-ea527e906869.jpg?v=1703885055"},{"product_id":"restorative-justice-circle-questions-and-prompts-school-counselor-school-psychologist-social-worker-class-management-sel-growth-mindset","title":"Restorative justice circle questions and prompts","description":"Schools that use restorative practices aim (and prove) to build, maintain and also repair relationships. Restorative communities are safe spaces that promote a healthy culture that builds trust through social emotional learning, circle practice and restorative dialogue. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis guide and restorative justice questions for a talking circle includes a step-by-step guide into preparing for a talking circle, tips, and 120+ questions (with different categories) to use during the talking circle.","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44054328901920,"sku":null,"price":3.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/il_794xN.3904298561_hic0.jpg?v=1668620463"},{"product_id":"therapy-interventions-clinical-words-phrases-therapy-verbiage-therapist-progress-notes-therapist-cheat-sheet-documentation-terms","title":"Therapy Interventions, Clinical Words \u0026 Phrases worksheets","description":"These list of therapy interventions can be of great aid to plan your session and take notes. Includes an intervention verbiage list and phrases for therapeutic interventions such as:anxiety, depression, borderline personality, substance abuse, family conflict,dependancy, medical issues and more. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIt's the perfect aid for psychologists, counselors, therapists and mental health professionals.","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44054365962528,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/il_794xN.4222655816_7svg.jpg?v=1668621562"},{"product_id":"gratitude-tree-activity-kit-thanksgiving-activity-for-kids-thankful-tree-kindness-leaves-positivity-inspirational-messages-calm-corner","title":"Gratitude Tree Activity Kit, thanksgiving activity for kids","description":"Gratitude is about focusing on what is good in our lives. Being thankful for all the things we already have is a daily practice. Showing a child gratitude in practice is the most powerful way to reinforce the definition and using activities to teach them about gratitude is a very effective way! \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eJust download, print and you're set to go! You'll be able to both teach kids about gratitude and keep them entertained for a while.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis activity kit set includes 8 PAGES with different actitivites to practice gratitude:\u003cbr data-mce-fragment=\"1\"\u003e- Gratitude Tree\u003cbr data-mce-fragment=\"1\"\u003e- What is gratitude\u003cbr data-mce-fragment=\"1\"\u003e- Coloring page\u003cbr data-mce-fragment=\"1\"\u003e- Send thanks greeting card\u003cbr data-mce-fragment=\"1\"\u003e- Thankful pages (x3)","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44054410002720,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/il_794xN.4360106303_lyex.jpg?v=1668621816"},{"product_id":"reward-chart-construction-behavior-chart-construction-reward-chart-potty-reward-chart-potty-training-trucks-act-of-kindness-chart","title":"Construction themed reward chart, kindness chart","description":"\u003cp\u003eUse this reward chart to motivate children while teaching them to potty, as a sleep chart, and more! Use stickers or checkmarks to check the progress each day. If they complete all the week they get a reward by the end! \u003c\/p\u003e\n\u003cp\u003eYou will be able to download a high resolution, ready to print JPG file.\u003cbr data-mce-fragment=\"1\"\u003eAvailable sizes: 8.5x11'' (letter), 8x10\" and A4 (210×297 mm) charts.\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44054447685920,"sku":null,"price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/files\/PREVIEW-rewardchart-construction-EDITED-01.jpg?v=1704338084"},{"product_id":"daily-reminders-mental-health-tumbler-png-20-oz-tumbler-wrap-daily-affirmations-tumbler-sublimation-design-20-oz-skinny-therapist-gift","title":"My daily reminders, Mental health Tumbler","description":"\u003cp\u003eThis printable tumbler design will look great as a gift for someone (or yourself!).\u003c\/p\u003e\n\u003cp\u003ePrintable sizes include (High resolution, 300dpi ready to print files):\u003cbr\u003e- 1 9.3\" x 8.2\" .JPG file\u003cbr\u003e- 1 9.3\" x 8.2\" .PNG file\u003cbr\u003e- 1 8.5x11\" (letter sized) page with cut lines where the graphic measures 9.3\" x 8.2\" (JPG)\u003cbr\u003e- 1 A4 page with cut lines where the graphic measures 9.3\" x 8.2\" (JPG)\u003cbr\u003e\u003cbr\u003e*This does not include any cut files, this is an image, and you'll find a version where you can print on either 8.5x11\" or A4 and cut out yourself using the cutting lines.\u003cbr\u003e\u003cbr\u003eIMPORTANT: This design is NOT to be re-sold or re-distributed. You cannot use it and place your logo, etc., must only be for personal use. Nor it is permitted to buy and re-share the digital file. \u003cbr\u003e\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44054458827040,"sku":null,"price":3.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/il_794xN.4280247622_14h8.jpg?v=1668622614"},{"product_id":"growth-mindset-poster-growth-mindset-vs-fixed-mindset-therapy-office-decor-cbt-poster-counselor-office-decor-calm-down-corner-poster","title":"Growth mindset vs fixed mindset physical print","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eIt's time to break out of the status quo and start thinking differently. Our growth vs fixed mindset poster provides a visual representation of the two different mindsets and how they can shape your life. By understanding the impact of these two opposing forces, you can unlock your true potential and turn your dreams into reality. This poster will help you develop a positive and supportive outlook on life, and create a growth-oriented environment that encourages collaboration and success. This poster will be a great addition to any space! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTo order, choose the size you need it in and the frame color. Your order will be shipped in around 5-10 business days depending on your location.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis poster is printed on museum-quality enhanced matte paper. The paper is 189 g\/m, acid free, durable paper.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNOTES\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e* Colors may vary depending on your screen\u003cbr data-mce-fragment=\"1\"\u003e* No materials nor frame are included for this\u003cbr data-mce-fragment=\"1\"\u003e* You can print and display this in your office, classroom or home, and use it with your own clients or students. You cannot resell, share or modify the files (including adding your own logo). COPYRIGHTS ARE RESERVED.\u003cbr data-mce-fragment=\"1\"\u003e* If you needed any additional change, please send me a message beforehand and we can create a custom listing for you with a small fee.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #808080;\" data-mce-fragment=\"1\" data-mce-style=\"color: #808080;\"\u003e© ALL DESIGNS are property of LightandSaltDesignco. This design is copyrighted.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"8x10” \/ Black","offer_id":44054526591264,"sku":null,"price":59.0,"currency_code":"USD","in_stock":true},{"title":"8x10” \/ White","offer_id":44054526624032,"sku":null,"price":59.0,"currency_code":"USD","in_stock":true},{"title":"8x10” \/ Red Oak","offer_id":44054526656800,"sku":null,"price":59.0,"currency_code":"USD","in_stock":true},{"title":"11x14” \/ Black","offer_id":44054526689568,"sku":null,"price":78.0,"currency_code":"USD","in_stock":true},{"title":"11x14” \/ White","offer_id":44054526722336,"sku":null,"price":78.0,"currency_code":"USD","in_stock":true},{"title":"11x14” \/ Red Oak","offer_id":44054526755104,"sku":null,"price":78.0,"currency_code":"USD","in_stock":true},{"title":"12x16” \/ Black","offer_id":44054526787872,"sku":null,"price":89.0,"currency_code":"USD","in_stock":true},{"title":"12x16” \/ White","offer_id":44054526820640,"sku":null,"price":89.0,"currency_code":"USD","in_stock":true},{"title":"12x16” \/ Red Oak","offer_id":44054526853408,"sku":null,"price":89.0,"currency_code":"USD","in_stock":true},{"title":"16x20” \/ Black","offer_id":44054526886176,"sku":null,"price":98.0,"currency_code":"USD","in_stock":true},{"title":"16x20” \/ White","offer_id":44054526918944,"sku":null,"price":98.0,"currency_code":"USD","in_stock":true},{"title":"16x20” \/ Red Oak","offer_id":44054526951712,"sku":null,"price":98.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/files\/0Growth-mindset-fixed_LightandSaltDesignCo.jpg?v=1703868089"},{"product_id":"anger-management-book","title":"Anger Management book","description":"\u003cp\u003eThis Anger thermometer \/ Feelings Thermometer can serve as a great visual tool to help visualize your feelings and measure how you are feeling. This bundle includes several coping skills that can aid when going through a situation depending on our mood as well as 3 different activities to help with anxiety \/ stress \/ anger management and a Square Breathing exercise sheet, for a total of 5 different pages.\u003c\/p\u003e\n\u003cp\u003eOnce you purchase you’ll be able to download 5 separate JPGs sized 8.5x11” (letter sized) pages with the above.\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44127976718624,"sku":null,"price":5.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Anger-worksheets_etsy_LightandSaltDesignCo_prev-01.jpg?v=1669934844"},{"product_id":"anxiety-coping-skills-cards","title":"Anxiety Coping Skills Cards","description":"\u003cp\u003e40 Anxiety Coping Statement flash cards for instant download. This printable is a great way use statements to challenge negative thoughts. \u003cbr data-mce-fragment=\"1\"\u003eThese coping statements are great for the therapy office \/ space, and are a great resource for any person of any age.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eEach card contains a different statement that is useful for re-framing any anxious thought, stress or panic. These are great reminders of positive affirmations, ideal for personal use or for use in your therapy room, classroom or homeschool. NOT for commercial \/ re-distributing. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIdeas for these cards:\u003cbr data-mce-fragment=\"1\"\u003e- Print and laminate them, use them as flash cards! You can also make a hole on a corner and put a ring on them.\u003cbr data-mce-fragment=\"1\"\u003e- Print, laminate them, and hang\/paste them on a wall!\u003cbr data-mce-fragment=\"1\"\u003e- A handout for clients, or a reminder for your friends and family.\u003cbr data-mce-fragment=\"1\"\u003e- Use for presentations, or wallpapers\/screen-savers.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003eOnce purchased you will be able to download a .zip file with 2 ready to print high resolution .PDF FILES with 5 pages, sized 8.5x11\" (letter sized) and A4.\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44128044810528,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Anxiety-and-panic-coping-statement-cards-_etsy_LightandSaltDesignCo_preview.jpg?v=1669936446"},{"product_id":"anxiety-worksheets","title":"Anxiety worksheets","description":"\u003cspan data-mce-fragment=\"1\"\u003eIt’s normal to have anxiety! Everyone experiences it from time to time. The problem is when these worries take over our life and get in the way of making us feel happy or satisfied. These worksheets will help anyone learn about anxiety and how to better cope when faced with these uncomfortable situations!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBy purchasing you will be able to download 1 PDF file with 35 pages, sized 8.5x11\" (letter) and A4. The PDF is ready to print, high resolution (300 DPI) and high quality file.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eInside this workbook you'll find the worksheets:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- What is anxiety?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- What causes anxiety?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Anxiety symptoms\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Mood tracker\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Anxiety icerberg\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Challenging negative thoughts\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Anxiety triggers\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- The cycle of anxiety\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- How to cope with anxiety\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Mindfulness breathing exercise\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Reframing your thoughts\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Happiness chemicals and how to hack them\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e... and more! For a total of 35 pages.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOnce downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.\u003c\/span\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44132084875552,"sku":null,"price":7.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Anxiety-worksheets_etsy_LightandSaltDesignCo_prev-01.jpg?v=1669997071"},{"product_id":"dbt-behavior-chain-analysis","title":"DBT Behavior Chain Analysis","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis behavior chain analysis worksheets contains a print ready (also in black and white-printer friendly) and a fillable digital file (which you can edit on Adobe Reader).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou will be able to download a high resolution, ready to print JPG file. You will also be able to download a digitally fillable version in PDF format, sized letter (8.5x11\") which you can fill using Adobe Reader. Also includes black and white printer friendly version.\u003c\/span\u003e\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44132111712544,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Behavior-chain-analysis_etsy_LightandSaltDesignco_prev-01.jpg?v=1669997584"},{"product_id":"kids-calm-down-coping-skills-cards-grounding-cards","title":"Kids calm down coping skills cards, grounding cards","description":"\u003cspan data-mce-fragment=\"1\"\u003eThese calming, coping skill cards can be a wonderful tool to help children to cope with their big emotions. These set can help them build self-regulation skills. This set includes 44 different cards that includes different mindulness breathing exercises, grounding techniques, growth mindset, positive affirmations and more! These can be great for any children, and fantastic for a calming corner, therapy office, classroom or more!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOnce you purchase you'll be able to instant download high resolution, 300dpi ready to print PDF file, sized 8.5x11\" (letter sized). The PDF contains a total of 11 pages, 4 cards on each page for a total of 44 cards.\u003c\/span\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44132120494368,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Kids-coping-skill-cards_etsy_LightandSaltDesignCo_prev-01.jpg?v=1669997758"},{"product_id":"kids-calm-down-coping-skills-cards","title":"Kids Calm Down Coping Skills Cards","description":"\u003cspan data-mce-fragment=\"1\"\u003eTeach kids about self-regulation by introducing these calming corner flash cards! Understanding feelings and emotions is a part of every child's development so it's very important to provide them with the necessary tools to help them understand these.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYou can use these cards for a therapy session, as handouts, as decor (like hanged on a wall). You can also print and laminate them for extra durability!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOnce you purchase you'll be able to instant download high resolution, 300dpi ready to print .PDF file, sized 8.5x11\" (letter sized). This PDF includes 7 different pages, each page contains 4 cards each sized aprox. 5x3.8\". \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44132128686368,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Calmingstrategiesflashcards_etsy_LightandSaltDesignCo_prev-01.jpg?v=1669998016"},{"product_id":"social-emotional-learning-fortune-teller-kids-feelings-chatterbox","title":"Social emotional learning Fortune teller, kids feelings Chatterbox","description":"\u003cspan data-mce-fragment=\"1\"\u003eThis DIY fortune teller kit can serve as a fun activity to help kids learn about self-regulation and coping skills. Coping skills are different strategies that can aid with calming down strong emotions.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis set includes:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 1 Empathy, emotional intelligence fortune teller (chatterbox)\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 1 Self-awareness fortune teller (chatterbox)\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 1 Coping skills - Zones of regulation fortune teller (chatterbox)\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 1 Positive affirmations fortune teller (chatterbox)\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 1 Emotions fortune teller (chatterbox)\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 1 Blank fortune teller (chatterbox)\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAll in a ready to print, instant download PDF file. You can download in 8.5x11\" (letter) and A4 sizes.\u003c\/span\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44132134453536,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Emotional-regulation-chatterboxes_etsy_LightandSaltDesignCo_prev-01.jpg?v=1669998150"},{"product_id":"circle-of-control-therapy-worksheets","title":"Circle of control therapy worksheets","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eMany times in life we cannot have control over things that happen around us, and this can produce feelings of anxiety, worry and stress. As such, being aware of the concept of the circle of control can be a great tool to help us identify what is and what is not in our control. This practice can aid us in regulating out emotions and how we face and react to certain situations so that we know where we should focus our attention and where we should not invest our energy.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThese worksheets includes several pages with activities and reflections, for a total of 18 pages:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Circle of control, what is itand how can it help plus a filled-in example worksheets\u003cbr\u003e\u003c\/span\u003e- Circle of control fill-in worksheets for different themes (x7)\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Circle of control prompts worksheet\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- How to work through your emotions worksheet\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- You are in control activity\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- My anxiety buttons worksheet\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 2x pages prompt questions cards to invite for conversation (total of 24 questions)\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 2x Control posters \/ reminders\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOnce you purchase you'll be able to instant download high resolution, ready to print 2 ready to print .PDF file (300dpi), sized 8.5x11\" (letter sized) and A4. Each PDF contains 18 pages with the content mentioned above.\u003c\/span\u003e\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44132141269280,"sku":null,"price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/files\/Circle-of-control-worksheets_etsy_LightandSaltDesignCo_prev-01_7d0fe83e-ffa8-4a02-bd06-937fc2e9edb0.jpg?v=1687973543"},{"product_id":"conversation-starters-cards","title":"Conversation Starters cards","description":"\u003cspan data-mce-fragment=\"1\"\u003eThese Table Talk Conversation cards are a great way to use during a dinner, as an ice breaker at work, at a therapy session, a long vacation ride and more! These cards are a sure way to start a conversation and keep it going.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEach card measures aprox 2.5x2.5\" (around 6.5cm x 6.5cm) and the 48 cards are distributed among 4 letter sized pages.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOnce you purchase you'll be able to download 4 high resolution, 300dpi ready to print JPG files with the 48 cards shown in the description (12 cards on every page). Each page is sized 8.5x11\" (letter size).\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOnce downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.\u003c\/span\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44132148150560,"sku":null,"price":3.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Conversationstarters_etsy_LightandSaltDesignCo_PREV-01.jpg?v=1669998457"},{"product_id":"coping-skills-tool-box","title":"Coping Skills tool box (red)","description":"\u003cspan data-mce-fragment=\"1\"\u003eThis coping skills toolbox can serve as a great tool to help regulation emotions. Coping skills are different strategies that can aid with calming down strong emotions.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis set includes:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 14 coping strategies\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 1 breathing\/grounding exercise\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 1 coping skills tracker for child or parent \/ therapist use\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 1 coping skills explanation page\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAll in a ready to print, instant download PDF file sized 8.5x11\" (letter).\u003c\/span\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44132155490592,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Copingstrategiestoolbox_etsy_LightandSaltDesignCo_prev-01.jpg?v=1669998565"},{"product_id":"copy-of-coping-skills-tool-box","title":"Coping Skills tool box (blue)","description":"\u003cspan data-mce-fragment=\"1\"\u003eThis coping skills toolbox can serve as a great tool to help regulation emotions. Coping skills are different strategies that can aid with calming down strong emotions.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis set includes:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 14 coping strategies\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 1 breathing\/grounding exercise\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 1 coping skills tracker for child or parent \/ therapist use\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 1 coping skills explanation page\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAll in a ready to print, instant download PDF file sized 8.5x11\" (letter).\u003c\/span\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44132156899616,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Copingstrategiestoolbox_etsy_LightandSaltDesignCo_prev-01_06f7647d-976d-49f0-b56e-78707ed7e09e.jpg?v=1669998622"},{"product_id":"printable-finger-counting-flash-cards-1-to-10","title":"Printable finger counting flash cards, 1 to 10","description":"\u003cspan data-mce-fragment=\"1\"\u003eThese counting numbers - finger numbers printable is a great way for any child to practice number counting!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOnce you purchase, you will be able to acess all cards below, with numbers from 1-10. These are fitted to be printed on 8.5x11\" pages (also work on A4) and you will be able to see 4 cards on each page, for a total of 3 pages. You will be able to download a ready to print, high resolution 300dpi .PDF file, as well as the individual .JPG pages.\u003c\/span\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44132210016544,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Counting-numbers-flash-cards_etsy_LightandSaltDesignco_prev-01.jpg?v=1670000197"},{"product_id":"copy-of-printable-finger-counting-flash-cards-1-to-10","title":"Printable finger counting flash cards, 1 to 10","description":"\u003cspan data-mce-fragment=\"1\"\u003eThese counting numbers - finger numbers printable is a great way for any child to practice number counting!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOnce you purchase, you will be able to acess all cards below, with numbers from 1-10. These are fitted to be printed on 8.5x11\" pages (also work on A4) and you will be able to see 4 cards on each page, for a total of 3 pages. You will be able to download a ready to print, high resolution 300dpi .PDF file, as well as the individual .JPG pages.\u003c\/span\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44132220633376,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Counting-numbers-flash-cards_etsy_LightandSaltDesignco_prev-01_b5ae9169-c035-401a-ab3d-ec6fb8c50702.jpg?v=1670000592"},{"product_id":"couple-question-cards-couple-conversation-questions","title":"Couple question cards, couple conversation questions","description":"\u003cspan data-mce-fragment=\"1\"\u003eThese couples conversation cards are a great way to use during a table talk dinner, as an ice breaker at a therapy session, a long vacation ride and more! These cards are a sure way to get to know more about your special someone. These questions can be a great way to practice communication with your partner, to touch important topics and also topics about preferences, communication, and even some thought-provoking questions to know more about him\/her!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEach card measures aprox 2.5x2.5\" (around 6.5cm x 6.5cm) and the 108 cards are distributed among 9 letter sized pages. There's an extra \"blank\" page with 12 spaces for you to fill in and create your own cards!\u003c\/span\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44132382474528,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Couples-conversation-starters_etsy_LightandSaltDesignCo_prev-01.jpg?v=1670003061"},{"product_id":"dbt-affirmation-flashcards","title":"DBT Affirmation Flashcards","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e72 DBT Flash Cards for instant download. This printable is a great way use statements to challenge negative thoughts. Statements under techniques such as Radical acceptance statements are especially used here to remind you of practicing self-regulation in order to focus on what you can control instead of what you can't.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThese coping statements are great for the therapy office \/ space, and are a great resource for any person of any age.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEach card contains a different statement that is useful for re-framing any anxious thought, stress or panic. These are great reminders of positive affirmations, ideal for personal use or for use in your therapy room, classroom or homeschool. NOT for commercial \/ re-distributing (you can purchase the distribution license in the \u003ca title=\"Custom \u0026amp; Commercial Licenses\" href=\"https:\/\/lightandsaltdesign.com\/custom-commercial-licenses\" target=\"_blank\" data-mce-href=\"https:\/\/lightandsaltdesign.com\/custom-commercial-licenses\"\u003ecommercial licenses\u003c\/a\u003e section in store.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIdeas for these cards:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Print and laminate them, use them as flash cards! You can also make a hole on a corner and put a ring on them.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Print, laminate them, and hang\/paste them on a wall!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- A handout for clients, or a reminder for your friends and family.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Use for presentations, or wallpapers\/screen-savers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eYou will receive a ready to print high resolution .PDF FILE with 18 pages, sized 8.5x11\" (letter sized). You will also be able to download the .ZIP with high resolution, 300 dpi .JPG files. Each page contains 4 cards with different DBT positive statements, for a total of 72 cards.\u003c\/span\u003e\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44132431823136,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/DBT-affirmation-flash-cards_etsy_LightandSaltDesignCo_prev-01.jpg?v=1670003635"},{"product_id":"dbt-cheat-sheet-therapy-worksheet","title":"DBT cheat sheet therapy worksheet","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis DBT cheat sheet can serve as a wonderful tool for any therapy session, be it a counselor, therapist or any individual who wants to have a handy sheet with Dialectical Behavior Therapy (DBT) tools. This cheat sheet includes Mindfulness (Wise mind, What skills and How skills), Emotional regulation, Distress Tolerance and Interpersonal Effectiveness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou will be able to download ready to print high resolution PDF and JPG files, in sizes 8.5x11\" (letter) or A4 (legal).\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThe option for printer friendly will be offer in high resolution JPG files, in both sizes (A4 and letter).\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eYou will be able to download between 3 different style variations, in both 8.5x11\" and A4.\u003c\/span\u003e\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44132469375264,"sku":null,"price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/DBT-cheat-sheet_etsy_LightandSaltDesignCo_prev-01.jpg?v=1670003974"},{"product_id":"dbt-anxiety-coping-flash-cards","title":"DBT Anxiety coping flash cards","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThese Dialectical Behavior Therapy Flash Cards can serve as a great tool to learn about DBT skills and practice some exercises to help regulate your emotions and learn about them! These cards touch themes such as mindfulness, Interpersonal effectiveness, emotional Regulation and distress tolerance. You can also find some exercises such as mindfulness breathing exercises and Radical acceptance coping statements. These can also aid as anxiety relief, coping skills cards and can be great for the therapy office \/ space, and are a great resource for any person of any age.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIdeas for these cards:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Print and laminate them, use them as flash cards! You can also make a hole on a corner and put a ring on them.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Print, laminate them, and hang\/paste them on a wall!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- A handout for clients (NOT for selling), or a reminder for your friends and family.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Use for presentations, or wallpapers\/screen-savers.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou will receive a ready to print high resolution PDF file and ZIP with JPGs with 15 pages, sized 8.5x11\" (letter sized). Each page contains 4 cards for a total of 60 cards. Each card measures roughly 5x3.8\" (size might vary when printing depending on the printer).\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44132481597728,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/DBT-flash-cards_etsy_LightandSaltDesignCo_prev-01_8b90295b-0b88-44f8-ac77-5674c98b7961.jpg?v=1670004100"},{"product_id":"dbt-house-anxiety-house-worksheet","title":"DBT house, Anxiety House Worksheet","description":"\u003cspan data-mce-fragment=\"1\"\u003eThe DBT (Dialectical Behavior Therapy) house is a great exercise for children to connect with their feelings, recognize them and deal with situations they are facing. It can be a great tool that can be adapted andused for so many situations such as child struggling with grief, anger, divorce, self-esteem, etc.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYou will find 3 variations of the DBT house, a black and white version, as well as a blank house for you to adapt to your needs, for a total of 5 versions\/options.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBy purchasing you will be able to download 2 PDF file with 5 pages as well as 5 individual JPG files, all are sized 8.5x11\" (letter sized) and\/or A4.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44132493033760,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/files\/DBT-house-worksheet_etsy_LightandSaltDesignCo_prev-edited-01.jpg?v=1704334883"},{"product_id":"dbt-skills-tracker-dbt-diary-card","title":"DBT Skills Tracker, DBT Diary Card","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis DBT cheat sheet can serve as a wonderful tool for any therapy session, be it a counselor, therapist or any individual who wants to have a handy tracker for DBT skills \/ diary card.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou will be able to download ready to print high resolution, ready to print PDF files, in sizes 8.5x11\" (letter) or A4 (legal).\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eYou will be able to download a colored option as shown, as well as a greyscale, printer friendly option, in both sizes (A4 and letter).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA fillable PDF in both letter and A4 sizes is also included.\u003c\/span\u003e\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44132727030048,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/DBT-skills-tracker_etsy_LightandSaltDesignCo_prev-01.jpg?v=1670007564"},{"product_id":"emdr-cognition-cards","title":"EMDR Cognition cards","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e48 EMDR Cognition flash cards for instant download.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment used to help those with PTSD, attachment issues, dissociation, and self-regulation as well as feelings such as anxiety and depression and can also be used to increase self-esteem.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEach card contains a different positive cognition. These are for personal use or for use in your therapy room, classroom or homeschool. NOT for commercial \/ re-distributing.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIdeas for these cards:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Print and laminate them, use them as flash cards! You can also make a hole on a corner and put a ring on them.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Print, laminate them, and hang\/paste them on a wall!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- A handout for clients, or a reminder for your friends and family.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Use for presentations, or wallpapers\/screen-savers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou will receive a ready to print high resolution PDF file with 12 pages, sized 8.5x11\" (letter sized) and A4. Each page contains 4 cards for a total of 48 cards. Each card measures roughly 2.4x3.8\" (size might vary when printing depending on the printer).\u003c\/span\u003e\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44133094621472,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/EMDR-Cognition-cards_LightandSaltDesignCo_prev-01.jpg?v=1670015472"},{"product_id":"emdr-workbook-for-kids-and-teens","title":"EMDR workbook for kids and teens","description":"\u003cspan data-mce-fragment=\"1\"\u003eEye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment used to help those with PTSD, attachment issues, dissociation, and self-regulation as well as feelings such as anxiety and depression and can also be used to increase self-esteem. These worksheets are kid-friendly (and also for young teens!) with interactive and engaging activites and explanations.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis bundle includes several worksheets such as:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- What is EMDR?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Phases of EMDR\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Positive thoughts\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- My safe place\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Body sensations\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Feelings and emotions\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Problem solving\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Spiral technique\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Worry jar\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- T.I.C.E.S log record\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Butterfly hug\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Thought clouds\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- SUDS scale\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- VOC scale\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Window of tolerance\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e... and more, for a total of 34 pages.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBy purchasing you will be able to download 1 PDF file with 34 pages in both sizes: 8.5x11\" (letter) and AA.\u003c\/span\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44133097275680,"sku":null,"price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/EMDR-for-kids_LightandSaltDesignCo_prev-01_c25f9e50-998f-4666-8383-dd7f5e7f5f36.jpg?v=1670015632"},{"product_id":"emotions-flash-cards","title":"Emotions flash cards","description":"\u003cspan data-mce-fragment=\"1\"\u003e16 emotions, 16 double sided cards, with a 2 free fill-yourself cards. This emotions flashcard deck can serve as a great tool to learning about emotions and emotional regulation. This deck is inspired in the Zones of regulation emotions.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis deck includes all 4 zones (green zone, red zone, yellow zone and blue zone) as well as several some simple questions about emotions to create interaction with kids.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOnce you purchase you’ll be able to download 10 separate 8.5x11” (letter sized) as well as a ready to print PDF file. The total of cards distributed among these sheets are 16 double-sided cards, plus 2 free extra fill-yourself double sided cards and 1 double sided card with the title \"Emotions: Zones of regulation\" and \"How are you feeling?\".\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44133101044000,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Emotions-flash-cards_etsy_LightandSaltDesignco_prev-01.jpg?v=1670015841"},{"product_id":"emotions-flashcards","title":"Emotions flashcards","description":"\u003cspan data-mce-fragment=\"1\"\u003eThese flashcards are a great addition for any educator, parent, school, counselor or therapist who works with Zones, and want to support students social-emotional awareness! Use these flash cards as well to introduce and teach children about different emotions. Download, print and cut these out (optional to laminate for durability!) and use as decoration on a wall or as part of your activity.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOnce you download, you'll receive 5 different 8.5x11\" (letter sized) pages (High resolution, 300dpi ready to print JPG files):\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 5 JPG 8.5x11\" pages with different emotions\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Total of 19 flashcards\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Each flash card measures approx. 3.4x4.5\"\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 4 pages include the a different zone and emotions\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- 1 page include 2 cards that say \"How are you feeling?\" and \"Emotions: Zones of regulations\" as well as 2 extra cards you can fill and add emotions yourself.\u003c\/span\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44133109334304,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Zonesofregulationflashcards_etsy_LightandSaltDesignco_p1.jpg?v=1670015960"},{"product_id":"emotions-flash-cards-watercolor","title":"Emotions flash cards (watercolor)","description":"\u003cspan data-mce-fragment=\"1\"\u003e16 emotions, 16 double sided cards, with a 2 free fill-yourself cards. This emotions flashcard deck can serve as a great tool to learning about emotions and emotional regulation. This deck is inspired in the Zones of regulation emotions.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis deck includes all 4 zones (green zone, red zone, yellow zone and blue zone) as well as several some simple questions about emotions to create interaction with kids.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOnce you purchase you’ll be able to download 10 separate 8.5x11” (letter sized) as well as a ready to print PDF file. The total of cards distributed among these sheets are 16 double-sided cards, plus 2 free extra fill-yourself double sided cards and 1 double sided card with the title \"Emotions: Zones of regulation\" and \"How are you feeling?\".\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44133111759136,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Emotions-flash-cards_etsy_LightandSaltDesignco_prev-01_a8acb0c6-39a7-49d2-9817-fabba3558f5e.jpg?v=1670016071"},{"product_id":"feelings-and-emotions-with-coping-skills-for-kids-worksheets","title":"Feelings and emotions with Coping Skills for kids worksheets","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e8 Coping skills worksheets - Behavior management, social emotional learning worksheets.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThese Feelings Thermometer, coping skills worksheets can serve as a great therapy tool to help visualize feelings and measure how you are feeling.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis bundle includes:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Coping skills that can aid when going through a situation depending on our mood\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Zones of regulation chart\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Mood meter\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Emotions \/ feelings poster\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Activities to help with anxiety \/ stress \/ anger management\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Breathing exercise\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOnce you purchase you’ll be able to download 8 separate 8.5x11” (letter sized) pages with the above. They will come in a compressed .ZIP folder for you to download and unzip. You will also be able to download the PDF.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e*Note: this version has the negative\/positive version of the Mood Meter chart. For the version that has the unpleasant\/pleasant version, please \u003ca href=\"https:\/\/lightandsaltdesignco.com\/products\/feelings-and-emotions-with-coping-skills-for-kids-worksheets-1\" target=\"_blank\" title=\"Feelings and emotions with Coping Skills for kids worksheets\" rel=\"noopener noreferrer\"\u003eclick here\u003c\/a\u003e.\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44133119164704,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Feelings-coping-skills-bundle_etsy_LightandSaltDesignCo_prev-01.jpg?v=1670016216"},{"product_id":"feelings-thermometer-with-coping-skills-worksheets","title":"Feelings Thermometer With Coping Skills worksheets","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis Feelings Thermometer can serve as a great visual tool to help visualize your feelings and measure how you are feeling. This bundle includes several coping skills that can aid when going through a situation depending on our mood as well as 2 different activities to help with anxiety \/ stress \/ anger management. Also includes a list of positive, calming affirmations.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOnce you purchase you’ll be able to download a .PDF in both 8.5x11\" (letter) and A4.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e**\/\/For the SPANISH version \u003ca href=\"https:\/\/lightandsaltdesignco.com\/products\/termometro-de-emociones-hojas-de-ejercicio\" target=\"_blank\" title=\"Termometro de emociones hojas de ejercicio\" rel=\"noopener noreferrer\"\u003e\u003cstrong\u003eclick here\u003c\/strong\u003e\u003c\/a\u003e **\u003c\/span\u003e\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44133133582624,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Feelingsthermometercopingskills_etsy_LightandSaltDesignCo_prev-01_a560acda-10b2-4ad2-8e94-a7ae2d4e8ce2.jpg?v=1676695241"},{"product_id":"affirmation-tear-off-flyer","title":"Affirmation Tear Off Flyer","description":"\u003cp\u003eThis flyer can be a great way to encourage positive thinking!\u003c\/p\u003e\n\u003cp\u003eOnce purchased, you'll be able to download:\u003cbr\u003e\u003cspan\u003ePrintable sizes include (High resolution, 300dpi ready to print JPG files):\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- 8x10''\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- 8.5x11\" (letter sized)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- 11x14''\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- 12x16''\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- A4\u003c\/span\u003e\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44133135188256,"sku":null,"price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Positiveaffirmationsteardownflyer_etsy_LightandSaltDesignCo.jpg?v=1670017404"},{"product_id":"grief-loss-worksheets","title":"Grief \u0026 loss worksheets","description":"\u003cspan data-mce-fragment=\"1\"\u003eGrief is a natural process in life, however it leaves those who lose their loved ones with big, scary feelings. During grief, it’s important to connect and express one’s feelings as well as cope. These worksheets can be of great aid to kids and younger teens who’ve lost someone!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis bundle includes several worksheets such as:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Memory box\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Grief fact sheet\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Changing seasons\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Tangled ball of grief\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Map of my heart\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Circle of control\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Practicing gratitude\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Ways to cope\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Grief house\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Mindful breathing exercise\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e... and more, for a total of 28 pages.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBy purchasing you will be able to download 1 PDF file with 28 pages. You'll be able to download the worksheets in sizes: 8.5x11\" and or A4.\u003c\/span\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44133152129312,"sku":null,"price":7.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/files\/GOOGLE-Grief-workbook_etsy_LightandSaltDesignCo_prev.jpg?v=1703900060"},{"product_id":"grounding-flash-cards","title":"Grounding flash cards","description":"\u003cspan data-mce-fragment=\"1\"\u003eThis set includes 40 different cards that includes different mindulness breathing exercises anyone can practice!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eGrounding techniques are coping strategies that can help you better connect (or reconnect) you with the present and bring you out of a panic attack, PTSD flashback, unwanted memory, distressing emotion, or dissociation. They help separate you from the distress of your emotional state or situation.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThere are many grounding techniques and exercise you can practice! This set includes some physical techniques, mental techniques, soothing techniques and more.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOnce you purchase you'll be able to instant download high resolution, 300dpi ready to print JPG files, sized 8.5x11\" (letter sized). You will be able to download 5 8.5x11\" (letter) sized pages with 8 cards in each page, for a total of 40 cards. \u003c\/span\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44133155406112,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Groundingcards_etsy_LightandSaltDesignCo_preview-01_286372cc-99cf-4a5b-851c-6175bec73911.jpg?v=1670018535"},{"product_id":"growth-mindset-worksheets","title":"Growth mindset worksheets","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e12 Growth Mindset worksheets, ready for instant download. This printable can serve as a great tool to promote a growth mindset on kids. We are all learning! Promoting positive thinking is essential in order to develop coping strategies and a healthy social emotional learning. These worksheets includes exercises to color in, questions to reflect, reframe your thinking, the power of yet, setting and achieving goals, and much more!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eYou will receive a ready to print high resolution PDF file, sized 8.5x11\" (letter sized) and A4. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eOnce downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44133158486304,"sku":null,"price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Growth-mindset-worksheets_etsy_LightandSaltDesignco_prev-01_26080231-712b-4cbe-839d-0410b7b137b5.jpg?v=1670018671"},{"product_id":"halloween-mindful-breathing-exercises-activities-for-kids","title":"Halloween Mindful Breathing Exercises Activities for kids","description":"Breathing exercises are a great tool for teaching children self-regulation skills. This set includes 6 different, fun shapes that children can trace and practice breathing, halloween themed!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOnce you purchase you'll be able to instant download high resolution, 300dpi ready to print JPG files, sized 8.5x11\" (letter sized). You will also be able to download a PDF with all of the above.","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44133160550688,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Halloween-mindfulness-breathing_etsy_LightandSaltDesignCo_prev-01.jpg?v=1670018785"},{"product_id":"happiness-chemicals-therapy-worksheets","title":"Happiness chemicals therapy worksheets","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Happy Chemicals are produced by glands throughout your body, and play an important part in regulating your mood in different situations.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThese worksheets contains several exercises and informative content to help you understand what the \"Happiness chemicals\" are and how to hack them.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBy purchasing you will be able to download 1 PDF file with 6 pages. You'll be able to download the worksheets in sizes 8.5x11\" and\/or A4.\u003c\/span\u003e\u003c\/p\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44133161402656,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Happinesschemicals-worksheets_etsy_LightandSaltDesignCo_prev-01.jpg?v=1670018860"},{"product_id":"find-your-ikigai-printable-worksheets","title":"Find your ikigai printable worksheets","description":"\u003cspan data-mce-fragment=\"1\"\u003eIkigai is both an idea and a way of life. Translated simply from it’s Japanese concept, it means “a reason for being.” Ikigai is your purpose of life and identifying your ikigai takes perseverance and ongoing refinement which requires you to constantly observe yourself, reflect on your actions, behavior and how you interact with the world around you.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThese worksheets can be of great use for embarking on finding your ikigai journey. This set includes 8 pages in 2 sizes. As simple as downloading, printing and they're ready to use!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBy purchasing you will be able to download 1 PDF file with 8 pages in both sizes: 8.5x11\" (letter) and A4.\u003c\/span\u003e\u003cbr\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44133165072672,"sku":null,"price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Find-your-Ikigai-worksheets_etsy_LightandSaltDesignCo_prev-01.jpg?v=1670019059"},{"product_id":"inner-critic-workbook-self-esteem-worksheets","title":"Inner critic workbook, self esteem worksheets","description":"\u003cspan data-mce-fragment=\"1\"\u003eOur inner critic is essentially a pattern of thinking that influences how we interpret ourselves and the world around us. It can affect our mental wellbeing if not careful, resulting in negative effects such as low self-esteem and low self-confidence. It’s important to understand our “inner critic” so that we make sure this inner critic doesn’t influence negatively in our lives to the point that it can sabotages us and restricts us from having a happy and fulfilled life.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThese worksheets will help anyone to understand and control their inner critic!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBy purchasing you will be able to download 1 PDF file with 30 pages. You'll be able to download the .PDF in both 8.5x11\" (letter) and A4 sizes.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eInside this workbook you'll find the worksheets:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- What is the inner critic?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Inner critic vs inner coach\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- The 7 inner critics\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Signs you're too self-critical\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Understanding your inner critic\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Challenging your inner critic\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Controlling your inner critic\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Mindfulness exercise\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Grounding exercise\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Power of Yet\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Circle of control\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e... and more!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFor a total of 30 pages.\u003c\/span\u003e","brand":"LightandSaltDesign","offers":[{"title":"Default Title","offer_id":44133165498656,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/1208\/1440\/products\/Inner-critic-worksheets_etsy_LightandSaltDesignCo_prev-01.jpg?v=1670019124"}],"url":"https:\/\/lightandsaltdesignco.com\/collections\/mix-match.oembed","provider":"LightandSaltDesign","version":"1.0","type":"link"}