This coping skills toolbox can serve as a great tool to help regulation emotions. Coping skills are different strategies that can aid with calming down strong emotions.
This set includes: - 14 coping strategies - 1 breathing/grounding exercise - 1 coping skills tracker for child or parent / therapist use - 1 coping skills explanation page
All in a ready to print, instant download PDF file sized 8.5x11" (letter).