All resources / DBT Wise Mind worksheets
Instant Download
DBT Wise Mind worksheets
$5.99
Digital file — your download link arrives instantly after purchase. Nothing will be shipped.
About this resource
There are 3 states in your mind: Wise Mind, the Reasonable Mind and the Emotional Mind. We all tend to especially gravitate towards 1 of these states, most of the time. These worksheets can serve as a great therapy tool to identify the different states of your mind, as well as working towards finding a balance and especially using your Wise Mind.
By purchasing you will be able to download 1 PDF file with 5 pages. You'll be able to donwload in both 8.5x11" (letter) and A4 sizes.
Once downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.
By purchasing you will be able to download 1 PDF file with 5 pages. You'll be able to donwload in both 8.5x11" (letter) and A4 sizes.
Once downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.
What's included
- Format
- Worksheet
- Age group
- Adults, Teens
- Therapy approach
- DBT
- Language
- English
- Delivery
- Instant download — PDF files (Letter & A4)