This feelings check-in worksheet can be of great aid for children or teens to help them identify and name their emotions, where it is that they feel them in their body, the size of it (small, medium, big), and thoughts in their head. It also contains some ideas and suggestions on coping skills for moments of stress. Emotional check-ins are designed to help you slow down and identify triggers that lead to certain moods.
ONCE PURCHASED **By purchasing you will be able to download this single page worksheet available in two sizes: 8.5x11" and A4.**