These Journaling Prompt cards are a great way to practice self care and self love. These cards can serve as a tool to promote your mental health by promoting positive thinking, mental growth (alongside a growth mindset). You can use these to practice journaling which itself is a great exercise for mental growth. The several questions in these cards can help you get to know more about yourself, understand your own feelings and emotions, body image, loss and grief, and help you meditate towards the goals you want in life.
If wanted and optional, these could also serve as conversation starters!
Each page contains 12 different cards/questions, and are distributed among 7 letter sized pages. You will also find and extra empty page so you can write your own prompts.