Nervous system states, Polyvagal ladder poster
Nervous system states, Polyvagal ladder poster

Nervous system states, Polyvagal ladder poster

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This Polyvagal Theory was developed by Dr. Stephen Porges. This is a neurobiological theory in which the vagus nerve plays an important role in regulating our physiological and emotional responses to stressful situations. The vagus nerve has two branches: the ventral vagal and dorsal vagal pathways.

The polyvagal theory suggests that mental health conditions like anxiety and trauma can cause dysregulated vagal responses. As such, clinicians use interventions that regulate the nervous system to promote safety, social connection and emotional regulation. Some exercises are: mindfulness, talk therapies, somatic practices, psychotherapy, etc.

This Nervous system poster can serve as a fantastic visual to understand that our Nervous System have different states. In therapy, the ideal would be to achieve a regulated system from a "bottom-to-top," somatic understanding, such as illustrated with this Ladder!

THIS LISTING IS FOR AN INSTANT DOWNLOAD, PRINT YOURSELF POSTER. NO PHYSICAL PRODUCT WILL BE SHIPPED.

Printable sizes include (High resolution, 300dpi ready to print JPG files):
- 5x7''
- 8x10''
- 11x14''
- 12x16''
- 16x20''

Once downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.

NOTES
* Colors may vary depending on your screen
* No materials nor frame are included for this
* THIS PRINT IS FOR PERSONAL USE ONLY. COMMERCIAL USE IS NOT ALLOWED. COPYRIGHTS ARE RESERVED.

© ALL DESIGNS are property of LightandSaltDesignco. This design is copyrighted.

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