This Anger thermometer / Feelings Thermometer can serve as a great visual tool to help visualize your feelings and measure how you are feeling. This bundle includes several coping skills that can aid when going through a situation depending on our mood as well as 3 different activities to help with anxiety / stress / anger management and a Square Breathing exercise sheet, for a total of 5 different pages.
Once you purchase you’ll be able to download 5 separate JPGs sized 8.5x11” (letter sized) pages with the above.