This coping skills toolbox can serve as a great tool to help regulation emotions. Coping skills are different strategies that can aid with calming down strong emotions.
This set includes:
- 14 coping strategies
- 1 breathing/grounding exercise
- 1 coping skills tracker for child or parent / therapist use
- 1 coping skills explanation page
All in a ready to print, instant download PDF file sized 8.5x11" (letter).
