Breathing exercises are a great tool for teaching children self-regulation skills. This set includes 20 different cards that includes different mindulness breathing exercises anyone can practice!
Some breathing exercises like Bunny breathing, star breathing, pretzel breathing, amongst many others. You will be able to download 5 8.5x11" (letter) sized pages with 4 cards in each page, for a total of 20 cards.
Once you purchase you'll be able to instant download high resolution, 300dpi ready to print JPG files, sized 8.5x11" (letter sized).