The depression spiral worksheets, depression, Anxiety worksheets, therapy worksheets, growth mindset, self esteem worksheet, DBT, CBT - LightandSaltDesign
The depression spiral worksheets, depression, Anxiety worksheets, therapy worksheets, growth mindset, self esteem worksheet, DBT, CBT - LightandSaltDesign
The depression spiral worksheets, depression, Anxiety worksheets, therapy worksheets, growth mindset, self esteem worksheet, DBT, CBT - LightandSaltDesign
The depression spiral worksheets, depression, Anxiety worksheets, therapy worksheets, growth mindset, self esteem worksheet, DBT, CBT - LightandSaltDesign

The depression spiral worksheets

Regular price $10.99 Sale price$7.49 Save $3.50
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Depression is a common illness that affects 1 in every 8 people. The effects of depression if not treated can lead to a person not living their life in a fulfilling way. These depression worksheets will help individuals understand and work through depression.

This bundle includes several worksheets such as:
- The cycle of depression
- Symptoms of depression
- Depression action plan
- Happy chemicals and how to hack them
- Understanding about your depression
- Core values
- Reframing your thoughts
... and more, for a total of 28 pages.

By purchasing you will be able to download 1 PDF file with 28 pages. You'll be able to download the worksheets in sizes 8.5x11" and/or A4.