Urge surfing poster

Urge surfing is a technique that can effectively address impulsive behaviors such as binge eating, heavy drinking or any other addictive behaviors.
Urge surfing means noticing your urges and watching them rise and fall like waves, while not having to respond. Fighting urges is like trying to fight waves on the ocean: it’s smarter to surf over them!

This poster will be a great addition to any space!

THIS LISTING IS FOR AN INSTANT DOWNLOAD, PRINT YOURSELF POSTER. NO PHYSICAL PRODUCT WILL BE SHIPPED.

Printable sizes include (High resolution, 300dpi ready to print JPG files):
- 5x7''
- 8x10''
- 11x14''
- 12x16''
- 16x20''

Once downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.

NOTES
* Colors may vary depending on your screen
* No materials nor frame are included for this
* THIS PRINT IS FOR PERSONAL USE ONLY. COMMERCIAL USE IS NOT ALLOWED. COPYRIGHTS ARE RESERVED.

© ALL DESIGNS are property of LightandSaltDesignco. This design is copyrighted.