30 cards. This Self-regulation Flashcard deck can serve as a great tool to learng how to cope with feelings of anxiety / stress / anger management.
This deck includes all 4 zones (green, red, yellow and blue) as well as several ideas of how to cope with these.
Once you purchase you’ll be able to download 8 separate 8.5x11” (letter sized) as well as a ready to print PDF file. The total of cards distributed among these sheets are 30 cards.
