This Feelings Thermometer can serve as a great visual tool to help visualize your feelings and measure how you are feeling. This bundle includes several coping skills that can aid when going through a situation depending on our mood as well as 2 different activities to help with anxiety / stress / anger management. Also includes a list of positive, calming affirmations.
Once you purchase you’ll be able to download a .PDF in both 8.5x11" (letter) and A4.
**//For the SPANISH version click here **