Pause for panic poster

PAUSE FOR PANIC is a mindful technique that can help calm you down during a stressful situation. The key to stopping or minimizing any panic attack is to focus on your external world (sights, sounds, sensations) rather than the internal signs (heart racing, scary thoughts or rapid breathing). 

This poster can be a great addition to any space, such as therapy office, school counseling office, calm down corner, classroom... you can decorate any space you need!

THIS LISTING IS FOR AN INSTANT DOWNLOAD, PRINT YOURSELF POSTER. NO PHYSICAL PRODUCT WILL BE SHIPPED.

Printable sizes include (High resolution, 300dpi ready to print JPG files):
- 5x7''
- 8x10''
- 11x14''
- 12x16''
- 16x20''

Once downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.

NOTES
* Colors may vary depending on your screen
* No materials nor frame are included for this
* THIS PRINT IS FOR PERSONAL USE ONLY. COMMERCIAL USE IS NOT ALLOWED. COPYRIGHTS ARE RESERVED.

© ALL DESIGNS are property of LightandSaltDesignco. This design is copyrighted.