Sitting with your feelings poster

To sit with your feelings means to allow yourself to experience and acknowledge them without trying to suppress them or change it. It means creating a space within ourselves to fully be present with the feeling without judging or immediately reacting.

This poster can be a great reminder of 5 steps for us to understand and learn how to effectively sit with our emotions. This poster can be a great addition to any space such as a psychologist office, therapy office, counseling office, calm corner and more!

THIS LISTING IS FOR AN INSTANT DOWNLOAD, PRINT YOURSELF POSTER. NO PHYSICAL PRODUCT WILL BE SHIPPED.

Printable sizes include (High resolution, 300dpi ready to print JPG files):
- 5x7''
- 8x10''
- 11x14''
- 12x16''
- 16x20''

Once downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.

NOTES
* Colors may vary depending on your screen
* No materials nor frame are included for this
* THIS PRINT IS FOR PERSONAL USE ONLY. COMMERCIAL USE IS NOT ALLOWED. COPYRIGHTS ARE RESERVED.

© ALL DESIGNS are property of LightandSaltDesignco. This design is copyrighted.