These trauma therapy worksheets can serve as a great tool for any individual that has experience any traumatic event and wants to work on their journey on healing. These worksheets can be used by older children, teens and adults!
These worksheets includes 20 pages:
- Tree of life (trauma tree)
- The fight or flight response
- Trauma thermometer
- Positive self-talk
- Coping skills tracker
- My trauma story
- How trauma feels
- Trauma triggers
- Trauma symptoms
- Trauma responses
- Trauma helpful & unhelpful thoughts tool
- Preparing for triggers
- Ways to cope
By purchasing you will be able to download 1 PDF file with 20 pages. The files are sized 8.5x11" (letter sized) and A4.
