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All resources / DBT Therapy Mega Bundle, 60% off

Instant Download

DBT Therapy Mega Bundle, 60% off

$27.00

Digital file — your download link arrives instantly after purchase. Nothing will be shipped.

About this resource

This DBT Mega Bundle contains therapy resources for 60%+ OFF the original price.
These resources contains worksheets, flash cards, trackers, posters/reminders and journal prompts with DBT main topics: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. These resources can be a fantastic aid to help those struggling with negative and distressing situations, and better cope.

This bundle includes:
- DBT Worksheets bundle
- Accepts Skill
- DEAR MAN Skill
- TIPP Skill
- Radical Acceptance
- ABC Please
- Opposite Action
- GIVE Skill
- FAST Skill
- Box breathing exercise
- Dialectical thinking
- Journaling Prompt cards
- Unhelpful ways of thinking flash cards
- Window of tolerance worksheets
- Wise Mind worksheets
- DBT house worksheets
- DBT skills tracker
- SMART worksheets
- Subjective Units of Distress worksheets
- Behavior Chain Analysis worksheets
- Circle of Control worksheets
- DBT affirmation flash cards
- DBT cheat sheet
- DBT coping skills cards

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Remember: NO PHYSICAL PRODUCT WILL BE SHIPPED.
You can print and use these with your own clients, students or groups. You cannot resell, share or modify the files. ||*If you need to share these with other professionals (for example, amongst teachers in a school) or distribute them at large events, you can purchase the license fee alongside this by clicking here.*||

What's included

Format
Bundle
Age group
Adults, Teens
Therapy approach
DBT, Trauma
Language
English
Delivery
Instant download — PDF files (Letter & A4)