Inner child work is an approach to recognizing and healing our childhood trauma. It recognizes that our behaviors as an adult stem from our childhood experiences. During inner child work we focus on addressing our unmet needs by re-parenting ourselves.
These worksheets contains several exercises and informative content to help you understand about the inner child and how to start healing the wounds on the inner child.
This bundle includes several worksheets such as:
- What's your inner child
- Healing the inner child
- Your childhood memories
- Revisiting your childhood memories
- Affirm the inner child
- Connecting with your inner child
- Validating your inner child
... and more, for a total of 16 pages.
ONCE PURCHASED
**By purchasing you will be able to download 1 PDF file with 16 pages in both sizes: 8.5x11" (letter) and A4.**
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