This DBT Mega Bundle contains therapy resources for 60%+ OFF the original price. These resources contains worksheets, flash cards, trackers, posters/reminders and journal prompts with DBT main topics: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. These resources can be a fantastic aid to help those struggling with negative and distressing situations, and better cope.
This bundle includes: - DBT Worksheets bundle - Accepts Skill - DEAR MAN Skill - TIPP Skill - Radical Acceptance - ABC Please - Opposite Action - GIVE Skill - FAST Skill - Box breathing exercise - Dialectical thinking - Journaling Prompt cards - Unhelpful ways of thinking flash cards - Window of tolerance worksheets - Wise Mind worksheets - DBT house worksheets - DBT skills tracker - SMART worksheets - Subjective Units of Distress worksheets - Behavior Chain Analysis worksheets - Circle of Control worksheets - DBT affirmation flash cards - DBT cheat sheet - DBT coping skills cards
---- This bundle is for personal use. ||*If you need to distribute these to your clients, amongst teachers in a school, etc., you can purchase the license fee alongside this by clicking here.*||