The most challenging part of overcoming an addiction isn’t stopping self-destructive behaviors, or even abstinence. The hardest part is to put an end to cravings and finding the courage to address the underlying issues and achieve emotional sobriety. These worksheets will support you on your recovery journey to manage your addiction and regain control of your life.
This Sobriety resources mega bundle contains therapy resources for 25% OFF the original price.
These resources contains worksheets, flash cards, a mental health tracker with several topics that tackle addiction, relapse prevention, urges, and all related to helping those in wanting to achieve emotional sobriety.
This bundle includes:
- Sobriety worksheets (50 pages, 2 sizes)
- SMART goals worksheets (3 pages, 2 sizes)
- Urge Surfing worksheets (3 pages, 2 sizes)
- Mental health tracker (1 page + 1 digitally fillable PDF)
- Relapse prevention cheat sheet and prevention plan (2 pages, 2 sizes)
- Sobriety affirmations flash cards (48 cards, 2 sizes)
Total of: 100+ items including pages and card numbers.
By purchasing you will be able to download several .ZIP files containing all of the above PDF files. The files are sized 8.5x11" (letter sized) and A4. ALL files are ready to print, high resolution and high quality files. FOR A TOTAL OF 100+ pages/items!
