These worksheets can serve as a great tool for kids to learn about self regulation, as it's filled with different activities to help them handle their emotions when they are feeling worried or anxious. These workbook includes an explanation of "what are worries", 3 calming exercises and 19 activities to help manage anxiety and worry.
Once you purchase you'll be able to instant download high resolution, ready to print 300dpi ready to print PDF files, sized 8.5x11" (letter sized) or/and A4. The PDF includes 24 total pages.