Light&Salt Design blog
![[JANUARY Freebie] Self-sabotage sheets](http://lightandsaltdesignco.com/cdn/shop/articles/Self-sabotage-freebie_LightandSaltDesignCo_PINTEREST_{width}x.jpg?v=1702948818)
![[JANUARY Freebie] Self-sabotage sheets](http://lightandsaltdesignco.com/cdn/shop/articles/Self-sabotage-freebie_LightandSaltDesignCo_PINTEREST_400x.jpg?v=1702948818)
![[DECEMBER FREEBIE] Christmas Postive Mental Health Planner!](http://lightandsaltdesignco.com/cdn/shop/articles/Christmas-Positive-mental-health-planner_LightandSaltDesignco_{width}x.jpg?v=1698431901)
![[DECEMBER FREEBIE] Christmas Postive Mental Health Planner!](http://lightandsaltdesignco.com/cdn/shop/articles/Christmas-Positive-mental-health-planner_LightandSaltDesignco_400x.jpg?v=1698431901)
![[NOVEMBER Freebie] 30 days Gratitude challenge](http://lightandsaltdesignco.com/cdn/shop/articles/Gratitude-challenge_LightandSaltDesignCo_PINTEREST_{width}x.jpg?v=1696344690)
![[NOVEMBER Freebie] 30 days Gratitude challenge](http://lightandsaltdesignco.com/cdn/shop/articles/Gratitude-challenge_LightandSaltDesignCo_PINTEREST_400x.jpg?v=1696344690)
![[October FREEBIE] 7 Types of Inner Critic](http://lightandsaltdesignco.com/cdn/shop/articles/Pinterest-7-TYPES-of-inner-critic_LightandSaltDesignCo_{width}x.jpg?v=1688008659)
![[October FREEBIE] 7 Types of Inner Critic](http://lightandsaltdesignco.com/cdn/shop/articles/Pinterest-7-TYPES-of-inner-critic_LightandSaltDesignCo_400x.jpg?v=1688008659)
![[September FREEBIE] Circle of control (finance) Worksheet!](http://lightandsaltdesignco.com/cdn/shop/articles/Pinterest_September-Circle-of-control_LightandSaltDesignCo_{width}x.jpg?v=1687978752)
![[September FREEBIE] Circle of control (finance) Worksheet!](http://lightandsaltdesignco.com/cdn/shop/articles/Pinterest_September-Circle-of-control_LightandSaltDesignCo_400x.jpg?v=1687978752)
![[August FREEBIE] Unhelpful Layers of Thinking poster](http://lightandsaltdesignco.com/cdn/shop/articles/Pinterest_unhelfpful-layers-of-thinking_LightandSaltDesignCo_{width}x.jpg?v=1687926862)
![[August FREEBIE] Unhelpful Layers of Thinking poster](http://lightandsaltdesignco.com/cdn/shop/articles/Pinterest_unhelfpful-layers-of-thinking_LightandSaltDesignCo_400x.jpg?v=1687926862)
![[July FREEBIE] Emotional Awareness Journaling Questions](http://lightandsaltdesignco.com/cdn/shop/articles/Pinterest_1000x1500-July-Emotional_LightandSaltDesignCo_{width}x.jpg?v=1687903967)
![[July FREEBIE] Emotional Awareness Journaling Questions](http://lightandsaltdesignco.com/cdn/shop/articles/Pinterest_1000x1500-July-Emotional_LightandSaltDesignCo_400x.jpg?v=1687903967)
![[June FREEBIE] Monthly Mood Tracker! 🔥](http://lightandsaltdesignco.com/cdn/shop/articles/Free-monthly-mood-tracker-LightandSaltDesignCo_{width}x.jpg?v=1678827704){kind=tracking}
![[June FREEBIE] Monthly Mood Tracker! 🔥](http://lightandsaltdesignco.com/cdn/shop/articles/Free-monthly-mood-tracker-LightandSaltDesignCo_400x.jpg?v=1678827704){kind=tracking}
![[May FREEBIE] S.M.A.R.T Goals Worksheet](http://lightandsaltdesignco.com/cdn/shop/articles/Freebie-SMART-goals-worksheet_LightandSaltDesignCo_{width}x.jpg?v=1678815514)
![[May FREEBIE] S.M.A.R.T Goals Worksheet](http://lightandsaltdesignco.com/cdn/shop/articles/Freebie-SMART-goals-worksheet_LightandSaltDesignCo_400x.jpg?v=1678815514)
![[April FREEBIE] - Bunny Breathing Mindfulness Exercise](http://lightandsaltdesignco.com/cdn/shop/articles/Freebie-Bunny-Breathing_LightandSaltDesignCo_{width}x.jpg?v=1680709562)
![[April FREEBIE] - Bunny Breathing Mindfulness Exercise](http://lightandsaltdesignco.com/cdn/shop/articles/Freebie-Bunny-Breathing_LightandSaltDesignCo_400x.jpg?v=1680709562)
![[Executive Functioning] - Did you know that ADHD can also be present on adults?](http://lightandsaltdesignco.com/cdn/shop/articles/Executive-function-wheel_LightandSaltDesignCo_SHOPIFY_{width}x.jpg?v=1678762734)
![[Executive Functioning] - Did you know that ADHD can also be present on adults?](http://lightandsaltdesignco.com/cdn/shop/articles/Executive-function-wheel_LightandSaltDesignCo_SHOPIFY_400x.jpg?v=1678762734)
![[March FREEBIE] 😌 Mindfulness Breathing, Grounding Technique Poster 🧘](http://lightandsaltdesignco.com/cdn/shop/articles/Freebie-grounding-breathing-printable_LightandSaltDesignCo_{width}x.jpg?v=1678743048)
![[March FREEBIE] 😌 Mindfulness Breathing, Grounding Technique Poster 🧘](http://lightandsaltdesignco.com/cdn/shop/articles/Freebie-grounding-breathing-printable_LightandSaltDesignCo_400x.jpg?v=1678743048)
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